Panamá

The complete guide to traveling in Panama — ten provinces, two coasts, written by people who live here.

Start exploring

Where in Panama?

Panama CityCapital and canalBoqueteCoffee highlandsEl Valle de AntónVolcanic craterBocas del ToroCaribbean islandsSan BlasGuna YalaCasco ViejoThe old quarterPlaya VenaoSurf coast

What will you do?

Fresh guides

Explore Boquete

All guides
Best Hikes in BoqueteHikingThings to Do in BoqueteGuideTours in BoqueteToursLost WaterfallsHikingCoffee Farm ToursGuideCaldera Hot SpringsGuideBoquete Travel GuideGuide

Explore El Valle de Antón

All guides
Best Hikes in El ValleHikingThings to Do in El ValleGuideTours in El ValleToursEl Valle Day TripGuideIndia Dormida HikeHikingEl Valle WaterfallsGuideCerro Gaital & Cara IguanaHiking

Explore Panama City

All guides
Panama City in 3 DaysItineraryCasco Viejo Walking GuideGuidePanama Canal & MirafloresGuideAmador Causeway & BiomuseoGuideBest Day Trips From the CityDay tripsCanal boat toursGuideWhere to stayGuide

Seven Panamas, one isthmus.